Why does your scalp itch?

Itchy scalp can be caused by a number of different factors. Here are some of the most common causes:

• Dryness and dehydration: A dry scalp can become irritated and itchy, especially during winter or with excessive use of strong hair products.
• Dandruff or dandruff eczema: Caused by an overgrowth of a certain type of fungus, dandruff can result in scaling and itching.
• Allergies or sensitivities: Hair products with sulfates, parabens or strong fragrances can irritate the scalp.
• Stress: Stress can affect the skin, including the scalp, and lead to itching or discomfort.
• Improper hair care routine: If you don't rinse out products properly, residues can build up and cause irritation.

Steps to relieve itchy scalp

1. Choose a milder shampoo

A good shampoo is the foundation for a healthy scalp. Avoid products containing sulphates and opt for something that is gentle yet effective.

• Recommended product: Caring Shampoo From The Every soothes and moisturizes the scalp with hyaluronic acid and avocado oil, while Piroctone Olamine fights dandruff and itching.

2. add a scalp treatment

A specific treatment for the scalp can provide quick relief while improving scalp health in the long term.

• Recommended product: Scalp Food is a nutritious scalp serum from The Every that quickly soothes irritation with ingredients like yacon fruit and aloe vera.

3. use a scrub for the scalp

An exfoliating scrub can remove dead skin cells and product residues that can contribute to itching.

• Recommended product: Scalp Scrub From The Every contains natural exfoliants, lime and green tea to detox and soothe the scalp.

4. moisturize your scalp regularly

Dryness is one of the main causes of itching, so keeping the scalp moisturized is important.

• Recommended product: Combine Caring Masque with Caring Conditioner for maximum moisturization and relief.

5 Avoid excessive heat use

Heat from styling tools can aggravate scalp irritation. If you need to use heat, make sure to protect your hair and scalp.

• Recommended product: Nourishing Heat Protection Protects both hair and scalp while adding moisture.

Lifestyle tips for a healthy scalp

In addition to the right products, small changes to your daily routine can also help relieve itchy scalp:

• Don't wash your hair too often: Excessive washing can dry out your scalp. Instead, wash every two or three days.
• Eat a balanced diet: omega-3, biotin and zinc are good for hair and scalp.
• Drink plenty of water: A well-hydrated body leads to a better hydrated scalp.
• Avoid stress: Yoga, meditation or daily walks can help reduce the impact of stress on the scalp.
• Sleep on silk pillows: Reduces friction and is kinder to both hair and scalp.

Frequently asked questions about itchy scalp

Q: What is the most common cause of itchy scalp?
A: Dryness, dandruff and product build-up are the most common causes.

Q: Can itchy scalp lead to hair loss?
A: Yes, if you scratch a lot, it can damage the hair follicles and lead to hair loss.

Q: What ingredients should I avoid in hair products?
A: Sulfates, parabens and strong fragrances can irritate the scalp and should be avoided.

Q: How often should I use a scalp scrub?
A: Once a week is enough to exfoliate without overstimulating the scalp.

Q: Can stress really cause itchy scalp?
A: Yes, stress can affect the balance of the skin and cause both dryness and itching of the scalp.

By following these tips and using products specifically designed to soothe and moisturize your scalp, you can say goodbye to itching and irritation. Commit to a balanced and healthy scalp routine with the help of The Everys products!